Hi sir , i am veeru . i doing work at night time . i have doubt that Can sleepless at night cause health problems? is sleepless at night is harmful ?
Hi Veeru garu, researchers recently found that not getting enough sleep consistently could cause the brain to clear a significant amount of neurons and synaptic connections, while adding that making up for the lost sleep may not be able to undo the damage. People with insomnia can’t fall asleep, stay asleep or get enough restful slumber. Insomnia is a common sleep disorder. It’s now clear that a solid night’s sleep is essential for a long and healthy life. A single night of poor or diminished sleep can lead to short-term effects, such as daytime tiredness and irritability. However, a frequent or consistent lack of sleep may increase the risk of developing longer-term, or chronic, health issues. Homeopathy treats the problem internally, by understanding the cause of different symptoms instead of suppressing them. Often, Insomnia is the result of an underlying problem, and homeopathy works cohesively to treat the psychological and physical symptoms that may be causing the disorder. Homeopathy also works especially well for chronic sleep issues and can help resolve the problem for good. Please call on +918885920000, for more details about Homoeopathic medicines and for online consultation. “There is no better time than now to start living healthy today”. Stay Healthy with one of the “Best Homoeopathic treatments” @ Dr. AnkiReddy’s clinic.